Episode 146: LDS Mental Health Skills

Jan 19, 2024

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You know a statement I hear often when I talk to women about working on their mental health… “I will work on that when life settles down a bit.” But guess what? The chaos in our lives and within us is not going away. We can’t create a life that is without opposition. That is contrary to the plan of salvation. But WITH Christ you can experience the peace He offers even when turmoil rages around or within you.

However, when you are in the natural man state, you will feel the burden of being on your own in a fallen world with fallen bodies and that can really affect your mental health. We are not meant to do this life without God and certainly not work on our mental health without God either.

Join me this week as I discuss how we you can effectively combine your mental and spiritual health by learning mental health skills through a spiritual lens.

Join the LDS Mental Health Skills Membership


You might also enjoy these episodes

Episode 144: No More Short Term Fixes…Prioritizing Your Mental Health

Episode 145: When Your Mental Health Obscures the Spirit 

Have more questions? Send an email to [email protected]


LDS Mental Health Skills Membership Waitlist


Learn to become a Divine Receiver with Mental Health Skills so you can:

stop wasting time getting distracted and accomplish more in less time to be productive
become a vessel for the Savior to help your struggling loved ones or improve relationships
heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations


This membership is only open once a year. Don't miss the opportunity to know when it opens. Drop your name and email address below to be notified