Helping LDS Women

Enrich their Connection

To Themselves and God

Through Mind Body Bridging

Welcome Friend


  • Not taking care of yourself because you are too exhausted from having to do it all.

  • Feeling constant anxiety that you're not doing enough and that you're not enough.

  • With your busy schedule that makes it hard to have consistent, daily spiritual habits. 

  • Having a hard time recognizing the spirit.

  • Needing help navigating challenging relationships - marriage, in laws, children, etc.

  • Often feeling like no one cares about or appreciates you.

Would you like to

  • Strengthen your relationship with yourself and your body.


  • Learn how to prioritize your own needs.

  • Understand how to navigate challenging relationships.

  • Learn how to quiet your mind. 

  • Interrupt your inner critic and believe you are inherently good enough.

  • Access and feel your own internal worth and value.

Then you will want to check out my

Individual Coaching Program

One on One sessions helping LDS women embrace opposition for growth, enrich their connections with others and access their internal worth and value to feel good enough.

 Connection Course

A Video Course helping overwhelmed LDS moms learn to quiet their minds and relax their bodies, release guilt and inadequacies, and access their internal worth and value in a time-efficient, affordable way.

If you would like to

  • Develop easy routines for more meaningful prayer and scripture study.

  • Discover how the spirit speaks to you.

  • Become skilled at daily personal revelation.

Then you will want to check out my

Spiritual Survival Course

An Audio course that helps busy Latter-Day Saint moms develop a daily spiritual routine to confidently recognize the spirit, receive revelation, and enrich their connection with God.

Outline for Seeking Revelation

A printed outline that helps busy Latter-Day Saint moms develop a daily spiritual routine to confidently recognize the spirit, receive revelation, and enrich their connection with God.

What is it like to work with Niki?

“I love Niki's way of teaching! I love her attentiveness, her encouragement and her understanding.

Just talking with Niki about my feelings gave me permission to feel them and then let them go in a healthy way. She is so loving and kind and sincere and easy to talk to.

I really got the feeling that she was holding zero judgments towards me even though I was telling her my most shameful thoughts. It was so refreshing, enlightening and life changing! She is amazing!”

Mind Body Bridging is a set of skills that help you connect with yourself, others and the Godhead. You do not have to have anything "wrong" with you to implement MBB skills into your life. The skills teach you to recognize a Mind Body State (Active Identity System) that is keeping you from accessing your true potential and internal source of worth and value. When this dysfunctional Mind Body State is active you are experiencing the opposition that was placed in you. You might find yourself feeling guilt, insecure, overwhelmed and unappreciated . With MBB you will learn to identify the reasons (requirements) that this Mind Body State becomes active, what happens if you allow it to be in charge and learn to rest that System so you can embrace the opposition for growth.

What is

Mind Body Bridging

Worried about taking the leap and making a purchase?

Come listen to all of the various podcast episodes I have released. 

 Experience my coaching style

Try out different techniques I offer  for FREE and see if they work for you

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The contents of this site are for informational and educational purposes only. Nothing found on this website is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. 

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Copyright 2019