Episode 4: Why Perfectionism is Making You Exhausted
Mar 01, 2021Listen as I discuss why perfectionism is causing your exhaustion.
Download this episodes worksheet for notes on the perfectionism and exhaustion.
https://nikiolsencoaching.com/episode4
Follow me on Instagram @nikiolsencoaching for daily inspiration and guidance
https://www.instagram.com/nikiolsencoaching
Want more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coaching
LDS Mental Health Skills Membership Waitlist
Learn to become a Divine Receiver with Mental Health Skills so you can:
✅ CALM YOUR THOUGHTS, stop wasting time getting distracted and accomplish more in less time to be productive
✅ DEFUSE TRIGGERING THOUGHTS, become a vessel for the Savior to help your struggling loved ones or improve relationships
✅ INTERRUPT YOUR INNER CRITIC, heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
✅ BUILD MENTAL FORTIFICATIONS, have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations
This membership is only open once a year. Don't miss the opportunity to know when it opens. Drop your name and email address below to be notified