Episode 4: Why Perfectionism is Making You Exhausted

anxiety exhaustion perfection Mar 01, 2021
 

Listen as I discuss why perfectionism is causing your exhaustion. 

 

Download this episodes worksheet for notes on the perfectionism and exhaustion.

https://nikiolsencoaching.com/episode4

 

Follow me on Instagram @nikiolsencoaching for daily inspiration and guidance

https://www.instagram.com/nikiolsencoaching

 

Want more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coaching

LDS Mental Health Skills Membership Waitlist

 

Learn to become a Divine Receiver with Mental Health Skills so you can:


✅ CALM YOUR THOUGHTS,
stop wasting time getting distracted and accomplish more in less time to be productive
✅ DEFUSE TRIGGERING THOUGHTS,
become a vessel for the Savior to help your struggling loved ones or improve relationships
✅ INTERRUPT YOUR INNER CRITIC,
heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
✅ BUILD MENTAL FORTIFICATIONS,
have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations

 

This membership is only open once a year. Don't miss the opportunity to know when it opens. Drop your name and email address below to be notified