Stone Tower

Ready to have some help with your

overwhelm, exhaustion and insecurities?

Niki Olsen's Individual Coaching Program helps LDS women embrace opposition for growth, enrich their connections with others and access their internal worth and value to feel good enough.

Stop feeling inadequate and start feeling good enough!

If you are here, you are probably:

  • Struggling with some of your relationships 

  • Waking up feeling defeated

  • Wondering why you even try sometimes

  • Feeling inadequate and not good enough

  • Feeling a ton of pressure from everything that is on your plate

  • Feeling like you get a handle on one issue or problem and another arises

  • Feeling overwhelmed, exhausted and unappreciated

  • Feeling like you're not accomplishing enough

  • You're failing as a mother, wife, ect. 

  • Struggling with your physical health and eating habits

I know, I have been there, I can help.

WANT TO KNOW WHY YOU ARE FEELING THAT WAY?

Challenges are a part of the plan. Opposition was placed in all things including us. Opposition isn't going anywhere; it is part of the Plan of Salvation. Opposition is what allows agency to exist and what helps us grow
The key is using our agency to GROW and CONNECT with ourselves, God and others. Rather than increase our stress and drive us away from connecting.

The Individual Coaching Program

uses Mind Body Bridging skills to help you:

Understand the Identity System inside of you that is keeping you from embracing opposition for growth

Defuse how you think life "Should be" to enrich your connection with others

Silence your inner critic to access your internal worth and value and feel good enough

Pebble Beach

What others are saying about Mind Body Bridging

“The ability to put language to the parts of my personality that are the most shameful and own that there’s truly nothing “wrong” with me- my identity system is just turned on- really has helped me to process the emotions that I had bottled up."

“Mind Body Bridging is a powerful tool that gives us the capacity to heal our hearts and minds. Our bodies naturally react to our mentality and this can leave us feeling broken and less valuable.

"The exercises that Niki had us complete proved how connecting our minds and bodies can get rid of mind clutter and body tension. Tuning into all of our senses has almost a magical effect."

Individual Coaching Program

Is a 12 week Coaching Program

Valued at $3,300

The Program includes:

  • One hour weekly Zoom sessions to be heard and validated about the opposition in your life ($1,200)

  • Quick tangible skills that can be used in the moment without stopping what you are doing. ($200)

  • Framework for understanding opposition in our minds and bodies. ($100)

  • Practical tips to implement skills into daily life to embrace opposition. ($200)

  • Ability to recognize distress to the mind and body sooner and decrease opposition. ($100)

  • Framework  on recognizing what is causing difficulty in relationships ($200)

  • Framework for defusing the thoughts that are causing the distress in relationships ($200)

  • Specific tools to recognize the thoughts that are destructive to our minds and bodies. ($200)

  • Personalized plan for implementation of Mind Body Bridging Skills to enrich your relationships.($200)

  • Customized plan for continued utilization of the skills after the program. ($200)

  • Framework for understanding what fuels the inner critic. ($100)

  • Tools to connect with your internal source of worth and value and feel good enough. ($100)

  • Specific tools to use in the moment to interrupt the inner critic. ($100)

  • Real time feedback on struggles and pain points ($200)

FOR ONLY $1,200

What is it like to work with Niki?

“I love Niki's way of teaching! I love her attentiveness, her encouragement and her understanding.

Just talking with Niki about my feelings gave me permission to feel them and then let them go in a healthy way. She is so loving and kind and sincere and easy to talk to.

I really got the feeling that she was holding zero judgments towards me even though I was telling her my most shameful thoughts. It was so refreshing, enlightening and life changing! She is amazing!”

Waterfall

Let me help you feel 

PEACE, ENCOURAGEMENT AND CONFIDENCE

If you are ready to  embrace opposition for growth, enrich your connections with others and access your internal worth and value to feel good enough then sign up for the Individual Coaching Program.

Unsure you want to commit to the 12 week program?

  • Try coaching with me with no further commitment

  • See if I would be a good fit for you

  • Discuss if this program will help with your situation

Not sure if you can invest financially in the coaching program right now? 

  • Learn the same Mind Body Bridging Skills

  • Access pre recorded videos on your own schedule

  • Learn at your own pace

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The contents of this site are for informational and educational purposes only. Nothing found on this website is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. 

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