Episode 3: 3 Steps to Stop Overthinking and Hear the SpiritMar 01, 2021
Do you feel like you're constantly overthinking things? Listen as I discuss the overthinking spiral and three steps to stop overthinking.
Follow me on Instagram @nikiolsencoaching for daily inspiration and guidance
Want more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coaching
Try my free Anxiety Mini Course
Learn how to calm your anxiety in this interactive mini video course