Episode 2: 5 Tips to Calm Anxiety and Hear the Spirit

Mar 01, 2021
 

Are you feeling anxious that you aren’t enough and that you’re not doing enough? Does your anxiety keep you from hearing the still small voice of the spirit? On today’s episode I am talking about how anxiety can interfere with you hearing the spirit and 5 ways to calm your anxiety.

 

Download this episodes worksheet for notes on the anxiety cycle and 5 tips to calming your anxiety

 

Follow me on Instagram @nikiolsencoaching for daily inspiration and guidance


Want more information on my One on One Coaching program? Check out my website 
https://www.nikiolsencoaching.com/individual-coaching

LDS Mental Health Skills Membership Waitlist

 

Learn to become a Divine Receiver with Mental Health Skills so you can:


✅ CALM YOUR THOUGHTS,
stop wasting time getting distracted and accomplish more in less time to be productive
✅ DEFUSE TRIGGERING THOUGHTS,
become a vessel for the Savior to help your struggling loved ones or improve relationships
✅ INTERRUPT YOUR INNER CRITIC,
heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
✅ BUILD MENTAL FORTIFICATIONS,
have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations

 

This membership is only open once a year. Don't miss the opportunity to know when it opens. Drop your name and email address below to be notified