Episode 214: How to Stop Resisting Change

Sep 01, 2025
 

                     

 

 

 

Change sounds spiritual when we read about it in the scriptures, but living it? Messy. Whether it’s a calling you didn’t expect, a trial you didn’t ask for, or even a blessing that stretches you in uncomfortable ways… change often feels like something to resist.

In this episode, I’ll share:
✨ Why adversity doesn’t mean you’ve made the wrong choice
✨ How to take the next faithful step instead of trying to see the whole staircase
✨ Why anchoring to God’s voice (not the world’s) brings real peace during change

If you’ve ever said, “I should be handling this better” or “Why can’t I just move on?” this episode is for you.

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The General Conference talk I reference in this episode is: 

LDS Mental Health Skills Membership Waitlist

 

Learn to become a Divine Receiver with Mental Health Skills so you can:


âś… CALM YOUR THOUGHTS,
stop wasting time getting distracted and accomplish more in less time to
be productive
âś… DEFUSE TRIGGERING THOUGHTS,
become a vessel for the Savior to help your struggling loved ones or improve relationships
âś… INTERRUPT YOUR INNER CRITIC,
heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
âś… BUILD MENTAL FORTIFICATIONS,
have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations

 

This membership is only open once a year. Don't miss the opportunity to know when it opens. Drop your name and email address below to be notified 

Episode 213. Ask A Therapist: Dealing with Anger

Aug 25, 2025

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