Episode 201: Finding Forgiveness in Heartache with the Sister Connection
May 18, 2025 
Forgiveness can be one of the hardest things we’re asked to do—especially when the pain runs deep. In this episode of The LDS Mental Health Podcast, I sit down with several incredible women who open up about their personal journeys with forgiveness.
We talk about what made forgiveness so difficult—and what finally helped them soften, heal, and move forward.
It’s not easy. But as President Nelson said:
“I promise that as you forgive, the Savior will relieve you of anger, resentment, and pain. The Prince of Peace will bring you peace.”
Whether you’re just beginning to consider forgiveness—or you’ve been struggling with it for years—this episode offers hope, connection, and Christ-centered insight.
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✅ CALM YOUR THOUGHTS, stop wasting time getting distracted and accomplish more in less time to be productive
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✅ INTERRUPT YOUR INNER CRITIC, heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
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