Episode 8: Taking a Break to Hear the SpiritMar 22, 2021
Listen as I discuss why a break just might be your answer to hearing the spirit and being more productive. I will talk about the importance of fasting from social media and outside influences to reprioritize.
Download this episodes worksheet for the questions to ask yourself after a social media fast.
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills and a spiritual perspective to reduce anxiety, overwhelm and guilt in women by enriching their connection to themselves and God. The Meaningful Minutes podcast aims to help busy Latter-day Saint women learn simple actionable tools to feel more confident in their efforts toward spiritual growth, more inspired and closer to the spirit in 10 minutes or less.
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