Welcome to Class!

You are all registered for the Sink Your Stress Spiritually Class.

Here are 3 things to do right now make this class a success:

1. Put this class on your calendar with an alarm and set aside 90 minutes without distractions to pour into yourself

2. Invite a friend to join the class with you! Then you will have accountability to use the skills after class. COPY and send them this link 

https://www.nikiolsencoaching.com/SinkStessSpritually

3. Print the workbook so you can absorb all the information without feverishly taking notes. 

 Click HERE to Download the Workbook

 

Learn Mental Health Skills taught through a Spiritual Lens so you can: 

 

► Feel Peace and Clarity in your thoughts to make decisions simply

 

► Have more Energy and Motivation to tackle your ToDo list 

 

► Understand how to easily tell if you are having a thought or a prompting