To the therapist that is feeling the Monday dreads, circling the drain of career burnout and is dripping in imposter syndrome…
Join us for 14 CEU’s and
Learn sustainable self-care strategies to feel
Calm, Energized and Confident
Without feeling guilty for taking time for yourself
Learn an I-System Model and Mind-Body Bridging ® Application to Fortify Yourself with sustainable self-care strategies for 7-weeks and feel calm, energized and confident in your life and career.
I am so thankful for this course it made a tremendous impact in my life. I am more patient, I find pleasure in more things, and I have been sleeping throughout the whole night without interruptions.
I now spend less time dwelling on the bad parts of my day when I go to bed at night. Because I have already dealt with the triggering stress and moved on.
My outlook on many things has become more positive.
I stepped away from being a therapist a few years ago due to my thoughts about myself. This class helped me challenge those thoughts and recognize they do not define me.
Listen, taking care of yourself first is hard though!
But with a two year pandemic and mental health worsening over that course of time, the demands on therapists are increasing causing even more strain on an already strained profession.
Not to mention, therapists are also experiencing the same work changes, uncertainty with the future and trauma of world events that their clients are experiencing.
Even before the pandemic, a 2018 research review paper published in the Journal of Clinical Psychology showed high rates of burnout: 78% of psychotherapists had scores equivalent to high levels of burnout and 16.1% screened positive for Major Depression.
The truth is, If something isn’t done to help therapists, the already strained profession will find a major shortage in a short period of time.
Therapists are experiencing:
➜Loss of enjoyment of life and career
➜No time or energy for meaningful relationships hobbies or self-care strategies that make a difference.
Which can lead to losing sight of purpose, questioning careers or eventually burning out and quitting the profession.
Can you relate?
The solution is sustainable self-care.
Sustainable self-care is the most effective way for YOU as a mental health professional to become fortified.
So you can:
Integrate tools to instinctively work with clients
Employ strategies to have more time and energy
Develop skills to enjoy your life and career
When YOU as a mental health professional DON'T use sustainable self-care strategies, you run the risk of having:
The Monday dreads of going to work
Feeling emotionally and physically taxed
Feeling like a failed therapist
Questioning your ability to even help
When YOU as a mental health professional...
Are aware of your specific needs for self-care
Have a sustainable self-care plan
Are practicing sustainable self-care strategies
THEN you are fortified against burnout
And in this 7 week training you are going to learn how to do just that!
So you can feel that internal calm, energy and confidence as a therapist that you deserve
See what's waiting for you each week...
Here's a quick rundown of how the program will work
▶︎ A LIVE virtual class will be taught each week for 7 weeks beginning October 5, 2022 @ 12:00 MST for one hour over ZOOM
▶︎ There will be an additional one hour of homework each week to implement the tools and learning into your daily life
▶︎ Each class will be recorded if you can’t attend live and you can watch at your convenience
▶︎ You will have until November 30, 2022 to complete all the videos and implementation of the tools to receive the 14 hours of CEU’s
Frequently Asked Questions
Q1. What if I don’t have time to attend the classes live?
Q2. Will the homework be hard to work into my schedule? I am already so busy...
Q3. How will I get my CEU’s?
Q4. What if I only attend a few classes can I still get some CEU’s?
Q5. What is Mind Body Bridging anyway?
Q6. How do I become trained in Mind Body Bridging?
Still have questions
Fill out the form below and Niki will reach out to chat.