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Ready to have some help with your

overwhelm, guilt and insecurities?

The Connections Course helps overwhelmed LDS moms learn to quiet their minds and relax their bodies, release guilt and inadequacies, and access their internal worth and value in a time-efficient, affordable way.

Stop feeling inadequate and start feeling good enough!

If you are here, you are probably:

  • Struggling with so many things in your life that are causing you to feel disconnected (Social Media, busy schedule, comparisons)

  • Comparing yourself to others and not measuring up

  • Often going in 15 different directions trying to do everything for everyone.

  • Last on the list to get taken care of

  • Finding yourself feeling exhausted, disorganized, and overwhelmed

  • Feeling anxious and stressed.

  • Have a looming feeling of inadequacy and feel like you are not good enough

  • Feeling like nothing you do matters.

  • Feeling like you're failing as a mother, wife, ect. 

  •  Hearing your inner critic get the best of you and  wonder why you even try.

I know, I have been there, I can help.

WANT TO KNOW WHY YOU ARE FEELING THAT WAY?

Connection is a human need we all have and are striving to achieve in different ways in our lives. Connection with who we truly are can help us  have  clearer focus, increased energy, and more confidence in ourselves.
 
When we connect with our true self,  we feel satisfaction in our efforts, thoughts of compassion for ourselves when life doesn't go as planned and appreciated even when no one notices our efforts. 

The Connections Course helps you learn Mind Body Bridging tools in a time efficient affordable way to:

Be able to prioritize your own needs by quieting your mind and body.

Identify the root of what is causing feelings of guilt and inadequacy in your life.

Learn to Interrupt your inner critic and believe you are inherently good enough.

At the end of the Connections Course 

You will be able to:

  • Strengthen your relationship with yourself and your body.

  • Learn how to prioritize your own needs.

  • Learn how to quiet your mind. 

  • Interrupt your inner critic and believe you are inherently good enough.

  • Release guilt and inadequacies.

  • Access and feel your own internal worth and value.

Mind Body Bridging is a set of skills that help you connect with yourself, others and the Godhead. You do not have to have anything "wrong" with you to implement MBB skills into your life. The skills teach you to recognize a Mind Body State (Active Identity System) that is keeping you from accessing your true potential and internal source of worth and value. When this dysfunctional Mind Body State is active you are experiencing the opposition that was placed in you. You might find yourself feeling guilt, insecure, overwhelmed and unappreciated . With MBB you will learn to identify the reasons (requirements) that this Mind Body State becomes active, what happens if you allow it to be in charge and learn to rest that System so you can embrace the opposition for growth.

What is

Mind Body Bridging

Pebble Beach

What others are saying about Mind Body Bridging

“The ability to put language to the parts of my personality that are the most shameful and own that there’s truly nothing “wrong” with me- my identity system is just turned on- really has helped me to process the emotions that I had bottled up."

“Mind Body Bridging is a powerful tool that gives us the capacity to heal our hearts and minds. Our bodies naturally react to our mentality and this can leave us feeling broken and less valuable.

"The exercises that Niki had us complete proved how connecting our minds and bodies can get rid of mind clutter and body tension. Tuning into all of our senses has almost a magical effect."

Connections Course

Is a video course valued at $1,600

BLACK FRIDAY DEAL

  • Lowest price ever offered $197 (save $50)

  • BONUS mini course + workbook on Setting Boundaries

  • Available November 27-30th at midnight. 

The Program includes:

  • Entire Module on what is causing distress in your mind and body  with Practical tips to implement skills into daily life ​($400 Value).

  • Entire module on recognizing what is causing feelings of guilt and inadequacies ($400 Value). 

  • Entire Module on defusing the inner critic to connect to your internal worth and value ($400 Value).​​​

  • Worksheets for each module to increase application of the skills taught ($400)

  •  Experience the tools with Niki during short videos 

  • Gain and apply skills in less than 20 minutes

  • Work at your own pace on your own schedule

  • Learn Mind Body Bridging tools at a fraction of the cost of Individual Coaching

  • Lifetime access to the video course.

Waterfall

Let me help you feel 

PEACE, CONFIDENCE AND VALUE

If you are ready to quiet your mind and relax your body, release guilt and inadequacies, and access your internal worth and value in a time-efficient, affordable way then sign up for the Connections Course.

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The contents of this site are for informational and educational purposes only. Nothing found on this website is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. 

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Copyright 2019