Episode 4: Why Perfectionism is Making You Exhausted

anxiety exhaustion perfection Mar 01, 2021
 

Listen as I discuss why perfectionism is causing your exhaustion. 

 

Download this episodes worksheet for notes on the perfectionism and exhaustion.

https://nikiolsencoaching.com/episode4

 

Follow me on Instagram @nikiolsencoaching for daily inspiration and guidance

https://www.instagram.com/nikiolsencoaching

 

Want more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coaching

LDS Mental Health Skills Membership Waitlist

 

Learn to become a Divine Receiver with Mental Health Skills so you can:


âś… CALM YOUR THOUGHTS,
stop wasting time getting distracted and accomplish more in less time to be productive
âś… DEFUSE TRIGGERING THOUGHTS,
become a vessel for the Savior to help your struggling loved ones or improve relationships
âś… INTERRUPT YOUR INNER CRITIC,
heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
âś… BUILD MENTAL FORTIFICATIONS,
have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations

 

This membership is only open once a year. Don't miss the opportunity to know when it opens. Drop your name and email address below to be notifiedÂ